{"id":3369,"date":"2021-11-10T13:48:07","date_gmt":"2021-11-10T11:48:07","guid":{"rendered":"https:\/\/myperfectdog.lv\/?page_id=3369"},"modified":"2022-01-12T03:13:12","modified_gmt":"2022-01-12T01:13:12","slug":"mentalas-aktivitates-ara","status":"publish","type":"page","link":"https:\/\/myperfectdog.lv\/en\/izglitojosi\/mentalas-aktivitates-ara\/","title":{"rendered":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101"},"content":{"rendered":"<a href=\"https:\/\/myperfectdog.lv\/en\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png\" alt=\"MyPerfectDog-New-logo_peach_plakans\" itemprop=\"image\" title=\"MyPerfectDog-New-logo_peach_plakans\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png\" alt=\"MyPerfectDog-New-logo_peach_plakans\" itemprop=\"image\" title=\"MyPerfectDog-New-logo_peach_plakans\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tMent\u0101l\u0101s aktivit\u0101tes \u0101r\u0101\n\t<\/h2>\n\t<p>Lab\u0101k\u0101s ment\u0101l\u0101s aktivit\u0101tes sunim \u0101r\u0101 ir t\u0101s, kas apvieno m\u0113renu fizisko aktivit\u0101\u0161u un ment\u0101lo aktivit\u0101\u0161u elementus. Nesteidz\u012bga pastaiga, \u013caujot sunim ost\u012bties p\u0113c sirds patikas, ir lielisks fizisk\u0101 un ment\u0101l\u0101 treni\u0146a apvienojums. Ta\u010du ir ar\u012b da\u017e\u0101das citas sp\u0113les, kas pied\u0101v\u0101 sunim v\u0113rt\u012bgu fizisko un ment\u0101lo aktivit\u0101\u0161u balansu. \u0160eit uzskatit\u012bsiem da\u017eus piem\u0113rus. <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2021\/11\/IMG_5880-1.jpg\" alt=\"Mekl\u0113\u0161ana \u0101r\u0101\" itemprop=\"image\" title=\"Mekl\u0113\u0161ana \u0101r\u0101\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tMekl\u0113\u0161anas sp\u0113les\n\t<\/h2>\n\t<p>Mekl\u0113\u0161anas sp\u0113le (var sp\u0113l\u0113t ar\u012b iek\u0161telp\u0101s) apvieno gan sp\u0113les elementus, gan komandas \u201cGaidi!\u201d treni\u0146u. Saimnieks sunim dod komandu \u201cGaidi!\u201d, nosl\u0113pj manti\u0146u vai \u0113dienu (atkar\u012bb\u0101 no t\u0101, kas suni motiv\u0113) un atgrie\u017eas pie su\u0146a. Dod komandu \u201cMekl\u0113!\u201d un \u013cauj sunim nosl\u0113pto \u0113dienu vai mantu mekl\u0113t. S\u0101kum\u0101 svar\u012bgi to nosl\u0113pt pietiekami vienk\u0101r\u0161\u0101s viet\u0101s, v\u0113l\u0101k gr\u016bt\u012bbas pak\u0101pi var paaugstin\u0101t. Svar\u012bgi, lai pirmaj\u0101s reiz\u0113s sunim viegli izdodas atrast mekl\u0113to un vi\u0146am \u0161\u012b aktivit\u0101te iepatiktos. <\/p>\n<p>Mekl\u0113\u0161anas sp\u0113l\u0113 var pasl\u0113pties ar\u012b cilv\u0113ks, bet te ir svar\u012bgi, lai aktivit\u0101t\u0113 iesaist\u012btos divi cilv\u0113ki \u2013 viens nosl\u0113pjas, bet otrs paliek ar suni un dod komandu \u201cMekl\u0113!\u201d. <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2021\/11\/e9acdbb0-562f-49aa-8ab3-3be2ba1bd28c-2.jpg\" alt=\"C\u012b\u0146as sp\u0113le ar suni\" itemprop=\"image\" title=\"C\u012b\u0146as sp\u0113le ar suni\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tC\u012b\u0146as sp\u0113les + komanda &#8220;DOD&#8221;\n\t<\/h2>\n\t<p>Sunim v\u0113rt\u012bgas ir ar\u012b c\u012b\u0146as sp\u0113les ar virvjveid\u012bg\u0101m\/garen\u0101m mant\u0101m, kur vienu galu velk suns, otru \u2013 saimnieks. Ta\u010du \u0161\u0101du c\u012b\u0146as sp\u0113li apvienojot ar da\u017e\u0101du pamatpaklaus\u012bbas komandu izpildi, m\u0113s nodro\u0161in\u0101m ne vien fizisku, bet ar\u012b ment\u0101lu aktivit\u0101ti sunim. Piem\u0113ram, caur c\u012b\u0146as sp\u0113li, izmantojot gardumu k\u0101 apbalvojumu par mantas atdo\u0161anu, var pozit\u012bv\u0101 veid\u0101 m\u0101c\u012bt komandu \u201cDod!\u201d, kas ikdien\u0101 noder\u0113s, kad v\u0113l\u0113sies at\u0146emt sunim k\u0101du zem\u0113 atrastu kaulu vai citu priek\u0161metu, ko suns nedr\u012bkst \u0146emt. \u0160\u0101da veida sp\u0113les, kur apvienojam apm\u0101c\u012bbu un c\u012b\u0146as sp\u0113li, stiprin\u0101s ar\u012b su\u0146a un saimnieka savstarp\u0113j\u0101s attiec\u012bbas. <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2021\/11\/pexels-julissa-helmuth-3800470.jpg\" alt=\"Sp\u0113le ar bumbi\u0146u\" itemprop=\"image\" title=\"Sp\u0113le ar bumbi\u0146u\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tGudr\u0101ka bumbi\u0146as m\u0113t\u0101\u0161anas sp\u0113le\n\t<\/h2>\n\t<p>Lai cik ierasta rota\u013ca neb\u016btu bumbi\u0146as m\u0113t\u0101\u0161ana, tom\u0113r no su\u0146a ment\u0101l\u0101s un fizisk\u0101s vesel\u012bbas viedok\u013ca b\u016btu v\u0113lams izvair\u012bties aktivit\u0101t\u0113m, kur sunim atk\u0101rtoti ir j\u0101skrien paka\u013c aizmest\u0101m rota\u013cliet\u0101m. \u0160\u0101d\u0101m aktivit\u0101t\u0113m ir augsts traumu risks, un t\u0101s suni \u013coti \u0101tri p\u0101rstimul\u0113. Tom\u0113r tas nenoz\u012bm\u0113, ka ir j\u0101aizmirst par iem\u012b\u013coto su\u0146a bumbi\u0146u. \u0160o sp\u0113li var p\u0101rveidot t\u0101, lai t\u0101 b\u016btu sunim dro\u0161\u0101ka un v\u0113rt\u012bg\u0101ka. To dara sekojo\u0161i &#8211; dod sunim komandu \u201cGaidi!\u201d, bumbi\u0146u aizmet (s\u0101kum\u0101 suni var pietur\u0113t, lai tas neskrien bumbi\u0146ai paka\u013c). \u013bauj sunim paskat\u012bties, kur t\u0101 piezem\u0113jas un p\u0113c br\u012b\u017ea dod komandu \u201c\u0136er!\u201d. \u0160ai gad\u012bjum\u0101 p\u0101rstimul\u0101cijas risks b\u016bs zem\u0101ks un ar\u012b skrie\u0161ana \u2013maz\u0101k potenci\u0101li traum\u0113jo\u0161a. Turkl\u0101t \u0161\u0101di varam izvair\u012bties no situ\u0101cijas, kad suns iem\u0101c\u0101s, ka dr\u012bkst skriet paka\u013c jebkuram kust\u012bgam objektam \u2013 vienalga vai ta b\u016btu bumbi\u0146a, kaimi\u0146u ka\u0137is vai me\u017ea putns (ko bie\u017ei izdara \u201cklasisk\u0101 bumbi\u0146as sp\u0113le\u201d). <\/p>\n<h2>\n\t\tLASI V\u0112L:\n\t<\/h2>\n\t\t\t<a href=\"https:\/\/myperfectdog.lv\/en\/mentalas-aktivitates-suniem\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tMENT\u0100L\u0100S AKTIVIT\u0100TES &#8211; KAS T\u0100S IR UN K\u0100P\u0112C T\u0100S J\u0100IEVIE\u0160 SU\u0145A IKDIEN\u0100\n\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/myperfectdog.lv\/en\/mentalas-aktivitates-iekstelpas\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tMENT\u0100L\u0100S AKTIVIT\u0100TES IEK\u0160TELP\u0100S\n\t\t\t<\/a>\n\t<p><strong>Par &#8220;My Perfect Dog&#8221;<\/strong><\/p>\n&#8220;My Perfect Dog&#8221; ir z\u012bmols, kas reprezent\u0113 lieliskas un harmoniskas attiec\u012bbas su\u0146a un saimnieka starp\u0101, kur saimnieks ir izgl\u012btots un zino\u0161s, savuk\u0101rt suns izprasts un atbilsto\u0161i apr\u016bp\u0113ts, socializ\u0113ts un apm\u0101c\u012bts, balstoties uz pret suni \u0113tisku, dabisku un uz motiv\u0101ciju balst\u012btu apm\u0101c\u012bbu.<br \/>\n\n<p> &#8220;My Perfect Dog&#8221; pied\u0101v\u0101 su\u0146u un vi\u0146u saimnieku apm\u0101c\u012bbu, su\u0146u uzved\u012bbas konsult\u0101cijas, socializ\u0101cijas pastaigas su\u0146iem, k\u0101 ar\u012b teor\u0113tiskus un praktiskus semin\u0101rus saimniekiem.<\/p>\n\t<p><strong>Kategorijas<\/strong><\/p>\n<p><a href=\"https:\/\/myperfectdog.lv\/en\/apmacibu-piedavajums\/\">Apm\u0101c\u012bbu pied\u0101v\u0101jums<\/a><\/p>\n<p><a href=\"https:\/\/myperfectdog.lv\/en\/izglitojosi-raksti\/\">Izgl\u012btojo\u0161i materi\u0101li<\/a><\/p>\n<p><a href=\"https:\/\/myperfectdog.lv\/en\/kontakti\/\">Kontakti<\/a><\/p>\n<p><a href=\"https:\/\/myperfectdog.lv\/en\/manifests\/\">M\u016bsu manifests<\/a><\/p>\n<p><a href=\"https:\/\/myperfectdog.lv\/en\/privatuma-politika\/\">Priv\u0101tuma politika<\/a> <\/p>\n\t<p><strong>Sazi\u0146ai<\/strong><\/p>\nSu\u0146u &#038; saimnieku apm\u0101c\u012bbas treneres, uzved\u012bbas speci\u0101listes L\u012bgas telefona numurs un e-pasts:<br \/>\n<strong>+371 26488490<\/strong><br \/>\n<strong>liga@myperfectdog.lv<\/strong>\n\t<p><strong>Seko &#8220;My Perfect Dog&#8221;<\/strong><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/09\/PDTE-Logo2-150x150.png\" alt=\"PDTE-Logo2\" itemprop=\"image\" title=\"PDTE-Logo2\" onerror=\"this.style.display='none'\"  \/>\n\t<p><strong>Par &#8220;My Perfect Dog&#8221;<\/strong><\/p>\n&#8220;My Perfect Dog&#8221; ir z\u012bmols, kas reprezent\u0113 lieliskas un harmoniskas attiec\u012bbas su\u0146a un saimnieka starp\u0101, kur saimnieks ir izgl\u012btots un zino\u0161s, savuk\u0101rt suns izprasts un atbilsto\u0161i apr\u016bp\u0113ts, socializ\u0113ts un apm\u0101c\u012bts, balstoties uz pret suni \u0113tisku, dabisku un uz motiv\u0101ciju balst\u012btu apm\u0101c\u012bbu.<br \/>\n\n<p> &#8220;My Perfect Dog&#8221; pied\u0101v\u0101 su\u0146u un vi\u0146u saimnieku apm\u0101c\u012bbu, su\u0146u uzved\u012bbas konsult\u0101cijas, socializ\u0101cijas pastaigas su\u0146iem, k\u0101 ar\u012b teor\u0113tiskus un praktiskus semin\u0101rus saimniekiem.<\/p>\n\t<p><strong>Sazi\u0146ai<\/strong><\/p>\nSu\u0146u &#038; saimnieku apm\u0101c\u012bbas treneres, uzved\u012bbas speci\u0101listes L\u012bgas telefona numurs un e-pasts:<br \/>\n<strong>+37126488490<\/strong><br \/>\n<strong>liga@myperfectdog.lv<\/strong>\n<h5>\n\t\t<a href=\"https:\/\/myperfectdog.lv\/en\/privatuma-politika\/\" title=\"Priv\u0101tuma politika\" target=\"_self\" rel=\"noopener\">\n\t\tPriv\u0101tuma politika\n\t\t<\/a>\n\t<\/h5>\n\t<p><strong>Seko &#8220;My Perfect Dog&#8221;<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 Lab\u0101k\u0101s ment\u0101l\u0101s aktivit\u0101tes sunim \u0101r\u0101 ir t\u0101s, kas apvieno m\u0113renu fizisko aktivit\u0101\u0161u un ment\u0101lo aktivit\u0101\u0161u elementus. Nesteidz\u012bga pastaiga, \u013caujot sunim ost\u012bties p\u0113c sirds patikas, ir lielisks fizisk\u0101 un ment\u0101l\u0101 treni\u0146a apvienojums. Ta\u010du ir ar\u012b da\u017e\u0101das citas sp\u0113les, kas pied\u0101v\u0101 sunim v\u0113rt\u012bgu fizisko un ment\u0101lo aktivit\u0101\u0161u balansu. \u0160eit uzskatit\u012bsiem da\u017eus piem\u0113rus. Mekl\u0113\u0161anas sp\u0113les&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":2210,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3369","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myperfectdog.lv\/en\/izglitojosi\/mentalas-aktivitates-ara\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv\" \/>\n<meta property=\"og:description\" content=\"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 Lab\u0101k\u0101s ment\u0101l\u0101s aktivit\u0101tes sunim \u0101r\u0101 ir t\u0101s, kas apvieno m\u0113renu fizisko aktivit\u0101\u0161u un ment\u0101lo aktivit\u0101\u0161u elementus. Nesteidz\u012bga pastaiga, \u013caujot sunim ost\u012bties p\u0113c sirds patikas, ir lielisks fizisk\u0101 un ment\u0101l\u0101 treni\u0146a apvienojums. Ta\u010du ir ar\u012b da\u017e\u0101das citas sp\u0113les, kas pied\u0101v\u0101 sunim v\u0113rt\u012bgu fizisko un ment\u0101lo aktivit\u0101\u0161u balansu. \u0160eit uzskatit\u012bsiem da\u017eus piem\u0113rus. Mekl\u0113\u0161anas sp\u0113les&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myperfectdog.lv\/en\/izglitojosi\/mentalas-aktivitates-ara\/\" \/>\n<meta property=\"og:site_name\" content=\"MyPerfectDog.lv\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-12T01:13:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/\",\"url\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/\",\"name\":\"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/myperfectdog.lv\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/MyPerfectDog-New-logo_peach_plakans.png\",\"datePublished\":\"2021-11-10T11:48:07+00:00\",\"dateModified\":\"2022-01-12T01:13:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/#primaryimage\",\"url\":\"https:\\\/\\\/myperfectdog.lv\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/MyPerfectDog-New-logo_peach_plakans.png\",\"contentUrl\":\"https:\\\/\\\/myperfectdog.lv\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/MyPerfectDog-New-logo_peach_plakans.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/mentalas-aktivitates-ara\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/myperfectdog.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Izgl\u012btojo\u0161i materi\u0101li\",\"item\":\"https:\\\/\\\/myperfectdog.lv\\\/izglitojosi\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#website\",\"url\":\"https:\\\/\\\/myperfectdog.lv\\\/\",\"name\":\"MyPerfectDog.lv\",\"description\":\"Su\u0146u un saimnieku skola\",\"publisher\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/myperfectdog.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#organization\",\"name\":\"Su\u0146u & saimnieku skola \\\"My Perfect Dog\\\"\",\"url\":\"https:\\\/\\\/myperfectdog.lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/myperfectdog.lv\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/MyPerfectDog-New-logo_peach_plakans.png\",\"contentUrl\":\"https:\\\/\\\/myperfectdog.lv\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/MyPerfectDog-New-logo_peach_plakans.png\",\"width\":1200,\"height\":636,\"caption\":\"Su\u0146u & saimnieku skola \\\"My Perfect Dog\\\"\"},\"image\":{\"@id\":\"https:\\\/\\\/myperfectdog.lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myperfectdog.lv\/en\/izglitojosi\/mentalas-aktivitates-ara\/","og_locale":"en_GB","og_type":"article","og_title":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv","og_description":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 Lab\u0101k\u0101s ment\u0101l\u0101s aktivit\u0101tes sunim \u0101r\u0101 ir t\u0101s, kas apvieno m\u0113renu fizisko aktivit\u0101\u0161u un ment\u0101lo aktivit\u0101\u0161u elementus. Nesteidz\u012bga pastaiga, \u013caujot sunim ost\u012bties p\u0113c sirds patikas, ir lielisks fizisk\u0101 un ment\u0101l\u0101 treni\u0146a apvienojums. Ta\u010du ir ar\u012b da\u017e\u0101das citas sp\u0113les, kas pied\u0101v\u0101 sunim v\u0113rt\u012bgu fizisko un ment\u0101lo aktivit\u0101\u0161u balansu. \u0160eit uzskatit\u012bsiem da\u017eus piem\u0113rus. Mekl\u0113\u0161anas sp\u0113les&hellip;","og_url":"https:\/\/myperfectdog.lv\/en\/izglitojosi\/mentalas-aktivitates-ara\/","og_site_name":"MyPerfectDog.lv","article_modified_time":"2022-01-12T01:13:12+00:00","og_image":[{"url":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/","url":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/","name":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101 | MyPerfectDog.lv","isPartOf":{"@id":"https:\/\/myperfectdog.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/#primaryimage"},"image":{"@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/#primaryimage"},"thumbnailUrl":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png","datePublished":"2021-11-10T11:48:07+00:00","dateModified":"2022-01-12T01:13:12+00:00","breadcrumb":{"@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/#primaryimage","url":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png","contentUrl":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png"},{"@type":"BreadcrumbList","@id":"https:\/\/myperfectdog.lv\/izglitojosi\/mentalas-aktivitates-ara\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/myperfectdog.lv\/"},{"@type":"ListItem","position":2,"name":"Izgl\u012btojo\u0161i materi\u0101li","item":"https:\/\/myperfectdog.lv\/izglitojosi\/"},{"@type":"ListItem","position":3,"name":"Ment\u0101l\u0101s aktivit\u0101tes \u0101r\u0101"}]},{"@type":"WebSite","@id":"https:\/\/myperfectdog.lv\/#website","url":"https:\/\/myperfectdog.lv\/","name":"MyPerfectDog.lv","description":"Su\u0146u un saimnieku skola","publisher":{"@id":"https:\/\/myperfectdog.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/myperfectdog.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/myperfectdog.lv\/#organization","name":"Su\u0146u & saimnieku skola \"My Perfect Dog\"","url":"https:\/\/myperfectdog.lv\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/myperfectdog.lv\/#\/schema\/logo\/image\/","url":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png","contentUrl":"https:\/\/myperfectdog.lv\/wp-content\/uploads\/2020\/10\/MyPerfectDog-New-logo_peach_plakans.png","width":1200,"height":636,"caption":"Su\u0146u & saimnieku skola \"My Perfect Dog\""},"image":{"@id":"https:\/\/myperfectdog.lv\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/pages\/3369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/comments?post=3369"}],"version-history":[{"count":0,"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/pages\/3369\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/pages\/2210"}],"wp:attachment":[{"href":"https:\/\/myperfectdog.lv\/en\/wp-json\/wp\/v2\/media?parent=3369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}